Name: Healthy Breakfast Shake
Prep time: 7 min
Cook time: 3 min
Ingredients: 1 cup unsweetened almond milk; 2 tbsp nonfat plain greek yogurt; 1 apple cored and chopped; 1 ripe banana; 1/2 cup rolled oats; 1/2 cup frozen fruit; 2 cups baby spinach

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Healthy Breakfast Shake

In a hurry in the morning and want something healthy and filling? I drink this shake every morning to jump start my day.

Course Beverage, Breakfast

Cuisine American

Keyword Beverage, Breakfast, Drink, Energy, Healthy, Shake

Prep Time 7

Cook Time 3

Servings 2 people

Calories 248kcal

Ingredients

1 cup unsweetened almond milk
2 tbsp nonfat plain greek yogurt
1 apple cored and chopped
1 ripe banana
1/2 cup rolled oats
1/2 cup frozen fruit
2 cups baby spinach

Instructions

Place all ingredients into a blender
Blend using crushed ice setting to incorporate ingredients
Blend on high speed until smooth

Notes

May add more almond milk for a thinner consistency or add more oats or frozen fruit for a thicker shake. Enjoy!