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Healthy Breakfast Shake
In a hurry in the morning and want something healthy and filling? I drink this shake every morning to jump start my day.
Course
Beverage, Breakfast
Cuisine
American
Keyword
Beverage, Breakfast, Drink, Energy, Healthy, Shake
Prep Time
7
minutes
minutes
Cook Time
3
minutes
minutes
Servings
2
people
Calories
248
kcal
Ingredients
1
cup
unsweetened almond milk
2
tbsp
nonfat plain greek yogurt
1
apple cored and chopped
1
ripe banana
1/2
cup
rolled oats
1/2
cup
frozen fruit
2
cups
baby spinach
Instructions
Place all ingredients into a blender
Blend using crushed ice setting to incorporate ingredients
Blend on high speed until smooth
Notes
May add more almond milk for a thinner consistency or add more oats or frozen fruit for a thicker shake. Enjoy!